How to Combat Self-Criticism

How to Combat Self-Criticism Hui Ting Kok Do you often find yourself evaluating, judging or criticizing yourself in a negative way? Do you tend to focus on your shortcomings, mistakes, and flaws and constantly compare yourself unfavorably to others? People who self-criticize often have high expectations for themselves, and may feel that they are a …

How to Combat Self-Criticism Read More »