Anxiety & Depression

Your mind is racing all the time...

Distracting thoughts come so fast and you can't stop them. It's hard for you to concentrate, and you sometimes feel overwhelmed. You know you've got to do something, but how?

You have been feeling sad for a long time...

You get emotional and cry for no apparent reason. Things don't seem interesting anymore. And you feel bad about not wanting to do anything...

It's so overwhelming...

You feel annoyed all the time. You snap at your loved ones, and then feel guilty about it. You are beginning to wonder where the irritability comes from?

It doesn't have to be this way anymore

If you are ready for a change, call me.