Online Therapy in New York
Anxiety | Life Transition | Relationship
For far too long, you thought that you've got this...
You feel that therapy is only reserved as a last resort, for when you really can’t take it anymore. You’ve never been in a situation you couldn’t handle. You figured you can just do it on your own.
Meanwhile, stress and anxiety are creeping up, you feel exhausted and just want to be left alone, your relationships are falling apart, and you cannot figure out why you are always so irritable.
You want to finally relax and live life on your terms. You want to enjoy relationships on a deeper level and learn to put yourself first without feeling guilty or selfish. I can help you get there.
Photo by Alma
I’m Hui Ting, a Licensed Mental Health Counselor and a Credentialed Alcoholism and Substance Abuse Counselor in New York. I walk with individuals who are committed to gaining clarity and finding peace and purpose in life.
I specialize in helping people to come to “a-ha” moments, break free from flawed beliefs and engage in behavioral changes.
I’m dedicated to helping you discover how past experiences influence your current thoughts, feelings, and behaviors. If you’re sick of repeating the negative patterns and want to reset your life, I’m your person.
I can help you identify and become more aware of the thinking patterns that contribute to stress and anxiety and respond to them in more effective ways.
If you’re looking for support related to cultural adaptation, self-identity or a loss, I offer a safe space to explore the meaning and significance of the experience.
Learn ways to improve your most important relationships through effective communication and boundary settings.
What to Expect
1. Let’s chat
Schedule a free 20 minute consultation with me. Nothing is more important than feeling comfortable and confident with the therapist you choose. I’ll answer any questions you have to help you determine if I’m a right fit.
2. Invest in yourself
Meet me weekly or biweekly to uncover the root of the problems you’re experiencing. Together, we’ll work on breaking the unhealthy patterns and finding practical strategies so that you can move forward in the way you choose.
3. Gain more clarity and self-awareness
Finally feel more at peace with yourself, with a boost in self-esteem. You’ll recognize what it’s like to have choices as you learn to respond rather than to react to life circumstances.